As the saying goes: “The journey of a thousand miles begins with a single step.†The importance of the foot for field activities is self-evident, but if one wants to excel in the activity, he should treat it well and love it. Walking carefully to choose shoes, wear shoes that do not match the purpose of the field is not only dangerous, but also easily lead to fatigue. If you go back and forth for the day, you can wear sneakers. However, if you have more hiking or climbing activities for your luggage, you need to wrap your feet firmly and firmly on the feet, such as hiking shoes and hiking shoes. shoe.
To wear shoes that are often used in the wild, otherwise unaccustomed shoes often cause bruises or blisters. People who have travelled for long periods of time may have swelling due to congestion. Therefore, when choosing shoes, they should be slightly larger than their actual size, and they should not wear tight shoes.
In addition, when the shoes are worn, the laces must be fastened. If the straps are loosened on the way, they should be fastened immediately. Otherwise, it is easy to trip yourself and it is also dangerous.
As a result of walking for a long time, people in the field tend to have swollen feet or wet shoes due to sweating or wading. Therefore, a large spare shoe (foam slippers or lightweight cloth shoes) should be promptly replaced after the camp or rest area. , sports shoes, as long as the soft foot can be), so that the foot to relax and rest.
Socks choice.
The selection of socks also requires carefulness. Synthetic fibers have poor water absorption properties and are not suitable for use in sweaty outdoor activities. Cotton socks with strong absorbency are more suitable for outdoor life. When the weather is cold, wearing wool socks is more warm. Even if the hair products are wet and the feet do not feel cold, it is the most suitable material for field activities. When wearing formal hiking shoes, you can wear two pairs of wool socks at the same time. A good elastic sock is a suitable condition for protecting the foot. Traveling in the distance from the outside should generally wear long-sleeved cotton and woolen socks.
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