As the weather turns cold, many people change thick pajamas when they go home, and some even like to sleep in cotton pajamas.
"Global Times Life Weekly" to remind consumers that the thicker they wear when they sleep, but the colder. Compared with the thin pajamas, thick pajamas softness is relatively lower, the pressure on the skin and friction relative increase in human sleep, thick pajamas wrapped in the body, often affect the body surface of the blood circulation and skin metabolism, So that the body surface to reduce the heat, even if the cover is warm good quilt, do not feel warm. In addition, the thick breathable poor sleepwear, to a certain extent, will prevent the normal breathing of the skin and sweat evaporation. A long time to wear it to sleep, will pajamas within the "small environment" relative humidity increases, not only is not conducive to warmth, the human health is also hazardous.
The suitability of sleepwear determines the quality of sleep quality. Therefore, when sleeping in winter, it is best to wear a light, soft, loose cotton pajamas.