Can women wear underwear for more than a few hours a day?

For women, wearing a comfortable underwear is like having a boyfriend who loves you. It is very safe. It can be seen that its comfort is very important for women, and it is also necessary to pay attention to the time of wearing, not too long, and it is also unfavorable for women's health. Then women wear underwear, can't be more than a few hours a day? What time periods should not be worn?

People wear underwear, can't be more than a few hours a day?

When women wear underwear, because of the effect of fixing, in order to be healthy for the breast, it is necessary to wear the main time. In general, no more than 8 hours a day. It is even less recommended to sleep in underwear. This time limit is not clear to most women.

In general, you can expand your chest, or raise your upper limbs to promote blood circulation, which is also good for breast health. However, there are a lot of people who wear more than eight hours, which requires women to pay attention to things in peacetime.

Try to choose a wider shoulder strap, choose a slightly loose, cotton underwear, which is relatively healthy, women will feel more comfortable when wearing. Moreover, when exercising, you need to wear special sports underwear, which has good shock absorption effect and is good for health. There are many women who choose to gather, so long-term wear is very unhealthy, and it is easy to have chest tightness and need to pay more attention. And, at the next few points, it's better not to wear it, it would be better.

What time is it better for women not to wear underwear?

When sleeping: When a woman is sleeping, she needs to relax wholeheartedly to fall asleep better. However, many women wear body-shaped styles when they sleep, so they will press on the chest. For a long time, it is very unfavorable to health. Therefore, when women are sleeping, don't wear them and relax for yourself.

During exercise: It is not recommended to wear ordinary underwear during exercise, but you can choose sports type. Wearing a normal style, when exercising, will cause discomfort and is not good for your health. In the process of exercise, blood circulation is accelerated, and when worn, it will greatly hinder the operation of blood and blood, and it will be prone to uncomfortable phenomena. After wearing the vest, it will not affect the blood circulation and avoid paralysis.

After bathing: When the woman just took a shower, the blood circulation is accelerated, and the whole body is also the most relaxed state. At this time, it is not recommended to wear underwear immediately. It is best to wear it after half an hour, without affecting the blood. Cycling is good for your health. If you don't pay attention to yourself, it will easily irritate the breast and cause discomfort such as pain.

In fact, when women come to menstruation, it is better to not wear underwear, or to choose loose. Because of this period, the secretion of estrogen increases, there will be a phenomenon of chest swelling, looser will be more comfortable, and can also ease the discomfort of menstrual period, you should pay attention to it.

When women wear underwear, everyone still has to pay attention to it, which is beneficial to women's breast health. Moreover, in the usual life, it is better to pay attention to some time periods without wearing underwear. I hope all women should be clear.

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