A good mattress will not only make you sleep well, but also good for your own body. In general, a long-term wrong sleeping position, especially the use of a bad mattress, will cause the spinal joint to shift, thus stimulating the nerve inside the spine, causing the nerve-controlled organ to gradually lose its normal function. If the mattress is too hard, not only the mattress is too hard. It will oppress the back nerves of the human body and will also affect the normal circulation of the blood. It will cause back pain and sciatica for a long time. Because of the pressure caused by blood circulation obstruction, it will promote the human body, and the mattress is too soft, the body weight will not be balanced and support, leaving you with sequelae such as hunchback. So a good mattress is the most urgent need to protect your spine. So how can I buy a good mattress?
When buying a mattress, don't look at the color of the bedclothes or the price. Choose a reputable label so that the quality of the mattress you purchase is guaranteed. Precautions at the time of purchase: In order to identify whether the mattress is elastic, you can press the bed with your knees or sit down at the corner of the bed and try to restore the mattress to its original shape. A good mattress can be restored to its original state immediately after being pressed.
When purchasing a mattress, the touch of the hand is not enough to identify the quality of the mattress. The most reliable identification method is to lie down and flip it around. A good mattress has absolutely no unevenness, and the bed edge sinks or the lining moves. When you are lying on a mattress and trying to sleep, a good mattress will keep your spine naturally stretched, and fit perfectly with your shoulders, waist and hips, leaving no gaps.
After buying a good mattress, if you use it improperly or if it is not well maintained, it will affect the life of the mattress. For the health of your family and you, you need to know the correct maintenance method for the mattress:
Avoid excessive deformation of the mattress during handling. Please do not bend or fold the mattress. Do not use the rope to tie it tightly. Do not let the mattress be overstressed, avoid standing for a long time or let the child jump on the mattress to avoid Local compression, resulting in metal fatigue, affecting the elasticity; to avoid sitting on the edge of the mattress for a long time to local compression; regular use of the mattress, can be turned upside down or end-to-end, the general family 3-6 months In addition to the use of sheets, it is best to put on the mattress cover to avoid soiling the mattress and facilitate washing, to ensure that the mattress is clean and hygienic. Remove the plastic bag when using to keep the environment ventilated and dry, and avoid the mattress being damp. . Don't let the mattress shine for too long, so as not to fade the bed surface.
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