[This website - shoes and life] increased insole, also increased insole, is a kind of functional insole, is to increase the visual height of the user for the purpose, mainly used to enhance the image of the user's height and some caused by the length of the disease leg. Increased insole does not promote body growth and heightening the role of the role of treatment and disease. Within the heightened insole, mainly three-dimensional slope design: the heel is relatively high, like the lower part of the forefoot. Raising the height of the heel and the ground during wearing increases the height of the user's visual effect and more objectively changes the image of height. So what's the height of the insole? Well, you know about the inner insole.
1, three-quarters of the most comfortable insole
Full cushions do not guarantee that you insert into each pair of shoes. Half cushions are harmful to the arches, and three-quarters cushions are the most comfortable. This kind of insole can keep the balance of the body, and the prominent arch design exactly fits the place where the sole of the foot is to be lifted. It is thick and not heavy, and it will not cause discomfort when people increase it.
2, the most flexible combination insole
The combined insole is very flexible and can be adjusted for increased height. Of course, don’t increase too much and be careful.
3, air cushion is very breathable
The air-breathing position of the air cushion is often in the center of the foot, which can effectively reduce the sensation of bloating caused by the raised cushion. And the design of the gas layer in the middle can relieve pain. Due to the spread of Hong Kong and Taiwan variety shows, the small inner lining insole in the shoe became the secret of the pea girl. Half-mat, full-mat, PU, ​​silicone, air-cushion, etc... all kinds of height-increased insoles let you go as you like.
Four kinds of pain that can be caused by inner heightened insole
1. When the foot is walking, there are three fulcrums on each sole to support the weight. There are two forefoot soles and one heel. If the height is not suitable for the internal height increase, the focus point of the heel will move forward and the weight of the whole body will be concentrated. On the soles of the feet and feet, it can cause pain in the soles of the feet and feet.
2. Knee pain The heel picks up 1 cm. When walking or walking up the stairs, the knee flexes instinctively. In general, if the height of the insole is higher than 5 cm, the knee will bear 3 times the weight, which is equivalent to placing a heavy lead on the knee. If you wear this kind of internal high in the long-term before the age of 15, kyphosis will occur, so that the knee can not be straightened, leg deformation and other issues.
3. When the back pain increases, the body will lean forward. In order to maintain balance, the psoas muscle can only be tight for a long time. A long time can cause back pain and lumbar muscle strain. Therefore, it is definitely not suitable to increase the wear during physiology and exercise.
4. Headache is one of the symptoms of high-heeled shoes syndrome. Intra-increase, the reaction to the human body will still be aggravated, and each reaction that is absorbed by the sole of the foot will shake the brain. Wearing time-increased shoes, the more obvious the headache will be. (This site - the most authoritative and most professional footwear information center. Next: What are the domestic increased shoe brand)
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